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Your daily planner is a block of conflicts

followed by a list of things you don’t want to do.

There’s never any time left for yourself.

Waking up, a stream of troubling news greets you as you brew your morning coffee and attempt to get a grasp on the day – the world’s falling apart.

Who’s got time to worry about that?

Each day delivers more responsibilities and less time to deal with them. Your life’s become a bad dream from which you can’t wake up!

There’s a never-ending series of surprise events to handle. You’re barely talking to your loved ones.

Putting out fires keeps your hands full.

When will it end?

What do you have power over?

Work with me to discover new ways to be grounded and to reconnect with your personal power.

You’ll learn tried and true methods with my help and encouragement to reclaim your time, your truth, and a confident sense over what you have control. 

I’ll help you go deep into your own truth, your psyche, and your heart to rebuild personal meaning even during this crazy-making time.

Call me

to Schedule your



or send me an email

Let’s spend time finding you again.

You’ll learn a suite of effective techniques based on cutting-edge research and time-tested healing methods.

Enveloped in a warm therapeutic atmosphere, you’ll benefit from a combination of Mindfulness, Somatic Experiencing, and Affirming Client-Centered Therapy that’ll help you reconnect with your inner wisdom and intuition.

It’s time to make some space for your life and choices. Time is the one resource we never get back so let’s empower you to create your ideal life of meaning and purpose.

You got this!

Schedule a session today