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COURAGE? HOW ABOUT JUST GETTING THROUGH THE DAY?


Pretending everything is okay just isn’t working

Expert therapy focused on you – online in Arizona, Missouri, and New Mexico

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It feels like you’re faking it.

You put on your happy face and get to it every day, but the mask is slipping.

There’s so much to do each day, so many minor irritations and disappointments.

The stress and tension from all those seemingly small things add up.

They say, “Just do some self-care.”

You’ve heard it, “Do self-care, light a candle, burn some incense, and take a bath.” As if?!?


Taking a bath isn’t going to “fix” your problems.


If you see one more “health guru” tell you to just take a breath – and you’re going to gag,


It’s like being told to “just calm down…”


You know what that feels like…


But… what do you do?


It doesn’t seem easy to figure out what really works to release stress and tension.


You know that taking time for yourself is part of the answer.


But taking this time to focus on yourself seems selfish and self-centered.


Send me an email to

schedule your

FREE CONSULTATION


Click on the link below to send me an email and I'll reply as quickly as I can. 


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I look forward to receiving your message.

You’re worth it!

Yes, you are! You might not believe it yet, but I’m here to help you figure it out.

My methods help you gain clarity and smash the stuck parts to break free from the mask you wear and live from your  authentic self!

With support, you can see past the mask and put your genuine face back on.

I’ll help you work through the parts that feel inauthentic.

You can regain your confidence, release stress and tension, and gain clarity to know you are not pretending anymore.

Call me at (520) 276-0908 today to schedule a free 15-minute consultation.


Book a Session